Introduction: Osteoporosis is a common condition that affects millions of people worldwide, particularly women over the age of 50. It is characterized by weak, brittle bones that are more prone to fracture. While there are medications that can help prevent bone loss, physical therapy is a valuable tool in osteoporosis prevention…

According to the National Institute on Aging, more than one-third of adults over the age of 65 have a mobility disability. This number is only expected to grow as the population ages. …

First Time at Physical Therapy? Here’s What to Expect by Robert Stravinsky Physical therapy can be a great way to relieve pain and improve mobility, but if you’ve never been to PT before, the experience can be a little daunting. Here’s what you can expect during your first appointment says Robert Stravinsky. During your first visit to the physical therapist, you will…

At some point in our lives, most of us will experience pain that limits our mobility and independence. Whether the result of an injury, surgery, or a chronic health condition, this pain can make even the most routine tasks seem impossible. …

Are you dealing with a recent injury? Chronic pain? Or perhaps you want to prevent future injuries from happening. Whatever the case may be, physical therapy can help suggests Robert Stravinsky. …

Have you ever wondered how physical therapy can help relieve pain? If you are in pain, whether it is from an injury or chronic pain, chances are you have looked for ways to find relief. Pain can be debilitating and make it difficult to live your life normally. …

If you’ve recently suffered an injury, there’s a good chance your doctor has recommended physical therapy. But what exactly is physical therapy and how can it help you heal? …