Thank you. Great insights for me and very applicable to my current situation. I confess that when I got the idea of the app I was immediately skeptical because of the issue in point 6 “Cracking motivation”. However, I suggest that there probably is a way for an app to help significantly with motivation. I bet the solution is out there (perhaps more input from psychology is in order?). I think that “Everest” would not be my choice of name, though, as it sets thing up for all or nothing thinking. Perhaps “Baby steps” would have been more apt. All the best.