Thank you very much for the tips. I’d been bordering on burn out and having the most awful senseless dust ups with my partner who is also a bestie. I finally realised that every free moment I could snatch away from my 9 to 5, we’d try to work. We completely stopped the fun leisure things we used to do and began to grow into wound up completely stressed out porcupines. Had to learn the hard way to still play. Your tips are totally great. Am a serious serious bad case introvert, the few friends I had started to fall away. No one to share the milestones with…need to fix that too.