Rob LeathenAlone With Your Thoughts — Nothing More ScaryWhen you have PTSD and depression there is nothing more scary then being awake and alone with your thoughts in the still and darkness of…Aug 25, 2020Aug 25, 2020
Rob LeathenPTSD — The Truth / I Did My Job*** TRIGGER WARNING *** Given the circumstances that were absolutely beyond my control, I did my absolute best in a situation that was…Jul 15, 2020Jul 15, 2020
Rob LeathenPTSD The 10 Keys To My SuccessI, like so many 1st responders have been burdened, or gifted depending on your perspective, with PTSD and depression from a career of…May 3, 2020May 3, 2020
Rob LeathenOut Of Focus Approach To Dealing With My PTSD FlashbacksPTSD is a mental health challenge that plagues many 1st responders and I was no different. 27 years of firefighting had left me battling…Apr 8, 2020Apr 8, 2020
Rob LeathenEMDR Therapy: What’s It Really LikeWhat’s it like using EMDR in a therapy session to deal with a problematic incident?Mar 24, 2020Mar 24, 2020
Rob LeathenThe Gift of PTSDTherapy for PTSD isn’t just about dealing with traumatic memories but also fixing the person that has been changed emotionally and…Mar 24, 2020Mar 24, 2020