Rob McgivernHow many of digital notifications do you receive throughout the day?Most people accept interruptions as part of their day, but while these interruptions might seem insignificant, they’re not.Mar 7, 2022Mar 7, 2022
Rob McgivernHave you ever found yourself waking up in the middle of the night and your mind gets busy…It can feel relentless these nagging unpleasant thoughts that make you feel slightly stressed and anxious.Feb 28, 20221Feb 28, 20221
Rob McgivernDo you constantly find yourself striving for that sense of control in life?Do you find it tough to just let go?Feb 16, 2022Feb 16, 2022
Rob McgivernDo you set goals for your future?Do you have a vision how you want things to be?Feb 8, 2022Feb 8, 2022
Rob McgivernHave you ever considered how long it takes to become an expert or master in any given field?Say you want to become a writer, a key note speaker or a recognised authority in your field of choice- what is a realistic time frame to…Feb 2, 2022Feb 2, 2022
Rob McgivernHave you ever tried to use a self-help book to overcome an emotional issue in your life?Did you find it effective?Oct 25, 2021Oct 25, 2021
Rob Mcgivern“Wise men don’t judge — they seek to understand” -Wei Wu WeiTypically, we all go through the day judging our experiences, other people and ourselves.Sep 28, 2021Sep 28, 2021
Rob McgivernEvery day we are confronted with constantly changing internal and external stimuli.This causes us to try to make sense of many conflicting forces.Sep 22, 2021Sep 22, 2021
Rob McgivernIn society today we seem excessively concerned with projecting a certain self-image.We go to great lengths to portray an image that will be free from criticism and judgements.Sep 16, 2021Sep 16, 2021
Rob McgivernOften when our lives have a multitude of things going on all at once we can feel really muddled and…Having a scattered mind makes life feel chaotic and stressful. It makes it challenging for us to focus on the things we need to do.Sep 9, 2021Sep 9, 2021
