When my mindset changed from seeing a number to seeing a set of nutrition, my relationship with food took a massive step towards a healthier way of thinking.
I, along with 582,000 others, have made the decision to take part in Veganuary 2022. For those who aren’t sure what this…
30 is here and you will not be disappointed.
Unfiltered and vulnerable; Adele takes you on a journey of maturity and self-acceptance. The jazzy undertone brings forward the versatility of her sound with the powerful honesty of her words shining through.
I hope I learn to get over myself, stop…
“the persistent inability to believe that one’s success is deserved or has been legitimately achieved as a result of one’s own efforts or skills”.- Imposter Syndrome.
Academia is a perfect environment for imposter syndrome to take hold. University libraries all over the country are filled with burnt out students questioning…
We are still acting like our actions do not have consequences. The words that we tweet can have an ever-lasting impact on someone. One comment that may seem trivial to the person writing it, can be devastating to the person receiving it. …
If you only bring up sexual harassment against men when someone is mentioning sexual harassment against women, don’t pretend to care about sexual harassment.
After the devastating news of Sarah Everard, many people turned to social media to offer their condolences. To my horror, when I logged onto Twitter, I…
I was born with a genetic eye condition called Coloboma. Why? No one really knows. It’s just one of those things that happened. It affects my vision, so I am blind in my right eye. My right eye is also smaller, a slightly different colour and my iris is a…
“If it wasn’t for this music I don’t know how I would’ve fought this”
One of the first questions I ask someone when I first meet them is what their favourite type of music is. For me, music is the thing I fill up my whole day with. When I’m…
Start planning your trip now because once this pandemic is over it’s time to explore the world.
If I could only pick one place to travel to, my first choice by a long shot would be Japan. I love Japanese food. If I could solely live off ramen and gyoza…
Language shouldn’t be a barrier to good music.
I often find myself listening to the same 10 bands on repeat; I know the type of music that I like and often refuse to deviate from it. …
“You owe yourself to become everything you’ve ever dreamed of”- Alivia D’Andrea
Trigger warnings: mentions of food, body image and diet.
Self-worth should not be tied down to the expectations others put onto to you; positive changes should come from your own desire to change.
‘The glow up diaries’ is…
