Richard MonuMy Human Study of BoxingMany people know me as a Formula one fan. My father especially weaponize my love of Formula one at any opportunity he gets. However, I am…Oct 31, 2021Oct 31, 2021
Richard MonuJanuary 23, 2021 Mental Battles I was born in the Ivory Coast some forty years ago.I have dealt with depression and anxiety for many years. I also can recall things and events in my life vividly. There has not been a year…Jan 29, 2021Jan 29, 2021
Richard MonuMy Approach To BakingI served in the US Navy for nine years of my life.I began my sea duty rotation on US John S. McCain in January 2004. During my time on the ship, I had to learn to produce drinkable water…May 4, 2020May 4, 2020
Richard MonuThe Musician’s CallingI and many humans love listening to music. The music we listen to varies like most personalities on earth. Each piece of music creates an…May 2, 2020May 2, 2020
Richard MonuIp Man and Organized ReligionI love martial arts. I have attempted to practice some form of martial art at various points in my life. I dabbled in boxing, wrestling…May 2, 2020May 2, 2020
Richard MonuFrankie PrestoI recently finished reading the Magic Strings of Frankie Presto. Mitch Albom wrote the Magic String of Frankie Presto. If one has read his…Apr 21, 2019Apr 21, 2019
Richard MonuFormula 1 and Other MotorsportsI live in Charlotte, North Carolina. I am in Nascar country, but I am not a fan of Nascar. I don’t follow Nascar season, and I do not know…Mar 9, 2018Mar 9, 2018