Ron SchraderLessons Learned from a Spring Snow StormOn May 23, 2020, it snowed in East Idaho.Aug 25, 2021Aug 25, 2021
Ron SchraderCan You Lose Fat Without Cardio?Years ago, I was out of shape and overweight, sitting around 265 lbs. I worked in IT at the time, in a nice office, where I sat in a…Aug 18, 20211Aug 18, 20211