Ronan Loughney – Medium

Ronan Loughney

Ronan Loughney

On Iteration: The Solution to Binary Thinking

This article will use the concept of internal ‘parts’, influenced by Internal Family Systems. I think the ideas are pretty intuitive and…

Aug 24

On Iteration: The Solution to Binary Thinking

Aug 24

Ronan Loughney

On letting go of the life you thought you were living

“You must give up the life you planned in order to have the life that is waiting for you.” — Joseph Campbell

Jun 21

On letting go of the life you thought you were living

Jun 21

Ronan Loughney

The Rational Case for Optimism: Literally Creating the World You Want to See

There is a kind of truism that does the rounds in most spiritual(ish) circles that goes something along the lines of ‘you create the world…

May 2

The Rational Case for Optimism: Literally Creating the World You Want to See

May 2

Ronan Loughney

What I learnt from a year of sobriety

I’ve flirted with giving up alcohol before, going a few months sober here and there, but by the end of 2023, it felt like something needed…

Feb 5

What I learnt from a year of sobriety

Feb 5

Ronan Loughney

Choose The One Thing: A Simplified Approach to Meaningful Resolutions

Before moving on, I’d like to encourage you to make a New Year’s resolution if you haven’t already. Rather than viewing January 1st as a…

Jan 11

Choose The One Thing: A Simplified Approach to Meaningful Resolutions

Jan 11

Ronan Loughney

Willing the Will

How You Can Cultivate a Strong Will, No Matter Where You’re At

Sep 27, 2023

Willing the Will

Sep 27, 2023

Ronan Loughney

End-of-the-Year Reflection

How to do a New Year Review and Why it Could Be the Best Thing You Do All Year

Jan 29, 2023

End-of-the-Year Reflection

Jan 29, 2023

Ronan Loughney

How to Deal with Your Inner Critic

9 Steps For Turning Your Inner Critic Into an Inner Ally

Jan 12, 2023

How to Deal with Your Inner Critic

Jan 12, 2023

Ronan Loughney

Lust and Freedom: How a disconnected society has created a mutant sexuality

By its nature, this piece is probably most relevant to the more or less straight men who read this blog. And even then, perhaps only to…

Nov 29, 2022

Lust and Freedom: How a disconnected society has created a mutant sexuality

Nov 29, 2022

Ronan Loughney

Quitting Coffee — Why coffee is (potentially) a big problem and how I finally quit

Why the hell is coffee so difficult to quit?

Oct 24, 2022

Quitting Coffee — Why coffee is (potentially) a big problem and how I finally quit

Oct 24, 2022

Ronan Loughney

Ronan Loughney

A collection of writings on spirituality, philosophy, social and environmental impact and generally finding your way in a confusing world.

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