Roni VayreThe Inevitable of StallingIn my last post, I wrote about the sacrifice of stalling. In it, I said that stalling was delaying the inevitable. But the inevitable…Nov 18, 2021Nov 18, 2021
Roni VayreThe sacrifice of stallingI have a six year old English Mastiff named Animas. She’s my best friend and a great listener. Working from home, we spend all day…Nov 10, 2021Nov 10, 2021
Roni VayreReducing Wrist Pain with Push-ups: Part 1Spending a lot of time in the push-up or high plank position can lead to our wrists feeling sore and tired. Some people are more prone to…Apr 26, 2019Apr 26, 2019
Roni VayreHow to train for better push-up gains!I spend a lot of time talking about how to execute push-ups and what variations might be helpful for different strength levels. But let’s…Apr 5, 2019Apr 5, 2019
Roni VayreHow do social media influencers actually influence us?An influencer is defined as a social media user who has established credibility in a specific industry. Influencers use their access to a…Jan 14, 2018Jan 14, 2018
Roni VayreHow to Maintain Motivation to Crush Your GoalsWith fitness people talk a lot about motivation, how to get it, why we lose it and the magic ways we can capture it. We want to be healthy…Dec 6, 2017Dec 6, 2017
Roni VayreFeminist Rant about Harvey WeinsteinI’m about to go on what some people will think is a “feminist rant”, but let’s just be clear what I think it means to be a feminist. Being…Oct 12, 2017Oct 12, 2017