Christa McDermottPerceptionThis picture was taken Christmas of 2014. We look like a picture perfect, happy family. I posted this on FB when it was taken and I am sure…Sep 12, 2018Sep 12, 2018
Christa McDermottWhat’s In Your Toolbox?I’ve been doing a lot of reading, writing and reflecting the past couple of weeks. For the last few months, all of those things have been…Sep 11, 2018Sep 11, 2018
Christa McDermottinJRNIHow I Learned to Own My Relationship NeedsLet heartache crack your heart open. Learn from the past. Don’t let mistakes define you.Mar 20, 2018Mar 20, 2018
Christa McDermottinJRNIWhen My Weight Became My Protective ShieldOur bodyweight doesn’t define us, yet it can cue us in a lot on our internal environment.Mar 7, 2018Mar 7, 2018
Christa McDermottinJRNILife in the Catalyst Intensive: JourneyTerrified and excited are two emotions that, when hand in hand, can guide us towards a more fulfilling life.Feb 28, 2018Feb 28, 2018
Christa McDermottinJRNIClosure. What Is It and Why Do We Want It So Badly?At the end of the day, it’s up to you: hold on and stay stuck or let go and move forward.Feb 9, 2018Feb 9, 2018
Christa McDermottinJRNIHow a Facebook Article Led Me to Self-Love and Helping OthersYou never know where an article popping up on your feed may lead.Feb 6, 2018Feb 6, 2018
Christa McDermottinJRNITriggers, Tantrums and JudgmentsEven though our feelings aren’t facts they can guide us to internal places that need our attention.Jan 30, 2018Jan 30, 2018