Dr. Ruupa Rao – Medium

Dr. Ruupa Rao

Dr. Ruupa Rao

How to Deal with People Who backtalk and deflect later confronted.

In social and professional interactions, encountering individuals who engage in back talk and later deflect accountability with personal…

May 27

May 27

Dr. Ruupa Rao

self-control,natural Behavior and Brain

I was recently part of a conversation on one of the social media sites about how women are seen as sexual objects. Later, the discussion…

Jan 10, 2023

self-control,natural Behavior and Brain

Jan 10, 2023

Dr. Ruupa Rao

Two Coaching skills that I use in my everyday life.

It is almost 6 years since I am in the coaching space.

Feb 24, 2022

Two Coaching skills that I use in my everyday life.

Feb 24, 2022

Dr. Ruupa Rao

why do we deceive ourselves? and how do we overcome it.

Self-deception:

Feb 1, 2022

why do we deceive ourselves? and how do we overcome it.

Feb 1, 2022

Dr. Ruupa Rao

Lessons I learned after transiting from comfort to discomfort zone.

I had this choice

Jan 10, 2022

Lessons I learned after transiting from comfort to discomfort zone.

Jan 10, 2022

Dr. Ruupa Rao

How biases can affect the participants during training.

It was in one of the class I attended as a participant. We had an exercise where a certain skill that each participant has to demonstrate…

Dec 9, 2021

How biases can affect the participants during training.

Dec 9, 2021

Dr. Ruupa Rao

Obstacles in my Mindfulness journey and how did I notice them.

Over the past 2 to 3 years, I am practicing mindfulness.

Dec 4, 2021

Obstacles in my Mindfulness journey and how did I notice them.

Dec 4, 2021

Dr. Ruupa Rao

3 Reasons why people say and act differently.

“why people buy cars? See,. Car is for luxury. I look for the need. “: This was her status on Facebook.

Oct 27, 2021

3 Reasons why people say and act differently.

Oct 27, 2021

Dr. Ruupa Rao

Procrastination: Why and ways to overcome it.

Procrastination is common human trait, and we all do agree with all of us would have experienced it.

Oct 24, 2021

Procrastination: Why and ways to overcome it.

Oct 24, 2021

Dr. Ruupa Rao

Don’t Suppress; Embrace your Negative Feelings.

Scene -1

Oct 22, 2021

Don’t Suppress; Embrace your Negative Feelings.

Oct 22, 2021

Dr. Ruupa Rao

Dr. Ruupa Rao

LIFE COACH, Counselor, Trainer, Entrepreneur, Psychologist. I write about Mental Health in my mother tongue. Now Stepping into English writing space.

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