Published inYolifeSleep well and gain over 2.1Sleep is the single activity that we do 1/3 of our lives, and which then has a huge impact on happiness levels, concentration, and…Oct 3, 2018Oct 3, 2018
Published inYolifeThe less you drink the better, new research revealsMost of us enjoy the company around us, some of the relaxing immediate effects cold alcoholic drinks have, especially on this heat wave…Aug 15, 2018Aug 15, 2018
Published inYolifeFinally clear evidence on meat consumption 🥩Now in the midst of grilling season, what is the combined evidence around meat consumption? Surely, good quality red meat should be fine…Aug 8, 2018Aug 8, 2018
Published inYolife🎈 How factors in blood might help keep you younger?Today we introduce you to one of the first promising rejuvenation therapy candidates and to the research on parabiosis.Jul 24, 2018Jul 24, 2018
Published inYolife9.4 additional healthy years and other health benefits of quitting smokingThe scent of budding flowers, summer rain, and a hike on a nature trail are some of the peak moments of the summer, and they are best…Jul 20, 2018Jul 20, 2018
Published inYolifeSchizophrenia – one of the most harmful mental diseasesSchizophrenia is a chronic mental disease accompanied with reduced lifespan of up to 14 healthy years for men and 12 healthy years for…Jul 16, 2018Jul 16, 2018
Published inYolifeExcellent social integration can reduce your risk to die by 91% (translates to around 9 healthy…The importance of social relationships are now on a par with other well-established risks like smoking and alcohol consumption, and exceeds…Jul 12, 2018Jul 12, 2018
