PinnedSue Senger8 Types of Seasonal Foods to Include in Your Winter Meal PlansBoost your mood with great seasonal foodsNov 26, 20231Nov 26, 20231
PinnedSue SengerinAbundantly YoursWhat is your relationship with food?You are an ancient human living in a modern world.Mar 5, 2023Mar 5, 2023
Sue SengerDoes Winter Depression Have A Link To Food?Even though we have officially passed the winter solstice and the days are getting longer, there are still a lot of dark days ahead.Jan 13Jan 13
Sue Senger8 Gift-Giving Tips to Cut Your Christmas WasteDon’t let your holiday end up in the trashDec 6, 2023Dec 6, 2023
Sue SengerHere’s What You Missed (I’ve Been Writing on Substack)It seems that writing here on Medium has gotten me nowhere fast.Jun 16, 2023Jun 16, 2023
Sue SengerinAbundantly YoursThe Eye of the Beholder — Part 1Starting this week, I will be rolling out the first of a five-part series on Your Senses in The Mind-Body-Food Connection on Substack. In…May 24, 2023May 24, 2023
Sue SengerinAbundantly YoursYour Biology Makes You An Omnivore (Your Diet Is Another Story)I’m going to cut to the chase: Humans are omnivores.Mar 26, 2023Mar 26, 2023
Sue SengerinILLUMINATIONWhat does it mean to be an ancient human (trapped in a modern world)?No matter who you are or where you live, you don’t have to go back many generations to find family members who lived VERY different…Mar 18, 20233Mar 18, 20233
Sue SengerinAge of AwarenessApathetic or Obsessed? How Do You Feel About Food?Modern life is filled with extremes. While we don’t (typically) spend our days tracking down animals to kill for food or praying for rain…Mar 12, 20231Mar 12, 20231