Hot Yoga Helped Me Run Again

Rosennab
Rosennab
Nov 5 · 5 min read
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Ready, Set, Go

I moved from the Midwest to Colorado Springs as a vibrant and healthy aging woman. I didn’t think twice about how my life would change, but it did change. Moving to 6000 feet above sea level took a toll on my body in ways I couldn’t imagine.

Just two years before moving, I completed my second marathon in under five hours. I still ran 15 to 20 miles a week. I…

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Rosennab

Written by

Rosennab

Writing to change the world one word at a time. Author/Poet/Public Speaker. Learn more at http://Rosennabakari.com

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