Andre Rossignol, CSCSTrain This Way If You Want To Be ExplosiveYou have probably seen this game if you’ve been to your local summer fair or in a movie. This is the game where you hit the hammer on the…May 13, 2022May 13, 2022
Andre Rossignol, CSCSThe Most Overlooked Factor in Training is Fun.As I start writing this blog, I am going to talk about many ideas involving training science. As my understanding of the human body and…Apr 27, 2022Apr 27, 2022