Rowan Gray – Medium

Rowan Gray

Rowan Gray

The power of movement — using movement to help us pause

Can we use movement to help us pause?

Jul 20, 2020

The power of movement — using movement to help us pause

Jul 20, 2020

Rowan Gray

Resilience — the myth of balance

This article is the transcript for a session I delivered on 11 and 15 May 2020, as part of Relume’s weekly Restore Factory Settings. It is…

May 14, 2020

Resilience — the myth of balance

May 14, 2020

Rowan Gray

Can we be at ease in times of hardship?

This article is the transcript for a session I delivered on 4 and 8 May 2020, as part of Relume’s weekly Restore Factory Settings. It is a…

May 11, 2020

Can we be at ease in times of hardship?

May 11, 2020

Rowan Gray

Nick’s story — the wake up call from finding a hole in my heart

Back in 2018 I began working with a Partner in a consulting firm, called Nick, to explore his resilience.

Mar 9, 2020

Nick’s story — the wake up call from finding a hole in my heart

Mar 9, 2020

Rowan Gray

2020: Building resilience in a decade of uncertainty

It’s the start of a new year. And a new decade.

Jan 24, 2020

2020: Building resilience in a decade of uncertainty

Jan 24, 2020

Rowan Gray
in
The Startup

Going Long

Swimming Lake Windermere with a Resilience Mindset

Oct 16, 2019

Going Long

Oct 16, 2019

Rowan Gray

Connecting the dots

How to unplan your career (and life) by following your interest

Jun 3, 2019

Connecting the dots

Jun 3, 2019

Rowan Gray
in
Age of Awareness

Small doses of poison

Why we need uncomfortable experiences to build resilience

Mar 21, 2019

Small doses of poison

Mar 21, 2019

Rowan Gray

The difference between wellbeing and resilience

And why organisations should focus on resilience

Sep 12, 2018

The difference between wellbeing and resilience

Sep 12, 2018

Rowan Gray

Rest is not the same as recovery

And nine other surprising things I’ve learnt about resilience

Jun 15, 2018

Rest is not the same as recovery

Jun 15, 2018

Rowan Gray

Rowan Gray

I am an executive coach who loves to move. Researching how we use physical movement to build resilience in organisations. https://www.wearemadetomove.com

Following

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams