I’ve said before the first 3 hours of your day can dictate how your life turns out.
Starting Your Day on the Internet Is Damaging Your Brain
Srinivas Rao
13.8K85

I’ll admit, I was guilty of this.

Note the word, ‘was’. Now when I wake up, I check my calendar to see which tasks need actioning. It’s such a simple thing to do, yet so effective. I find that it mentally prepares me for my errands for the coming day ahead.

Anyone else do this?

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