Roy Calla HargisThe Philosophy of Martial Arts: Lessons from the Masters on Life, Conflict, and Inner PeaceIn the heart of every punch thrown, every stance taken, and every kata performed lies a deeper truth — one that transcends the physical…4d ago4d ago
Roy Calla HargisMartial Arts in the Digital Age: How Technology is Revolutionizing Training and CompetitionIn the ever-evolving arena of combat sports, where tradition and innovation constantly collide, a new force has emerged — technology. I am…Sep 5Sep 5
Roy Calla HargisThe Intersection of Martial Arts and Mental Health: Healing Through CombatIn the gritty, sweat-soaked world of combat sports, where the clashing of fists and the locking of limbs dominate the scene, there lies a…Aug 29Aug 29
Roy Calla HargisFight IQ: The Art and Science of Outthinking Your OpponentThere exists a hidden, cerebral battlefield — one that separates the good from the truly great. This battleground is where Fight IQ reigns…Aug 22Aug 22
Roy Calla HargisThe Science of Conditioning: How Fighters Train Their Bodies for WarIn the crucible of combat sports, where every second counts and every movement is a testament to the warrior’s will, physical conditioning…Aug 15Aug 15
Roy Calla HargisThe Role of Tradition in Modern Martial Arts: Balancing Heritage and InnovationIn the ever-evolving world of combat sports, where innovation and cutting-edge techniques often steal the spotlight, the soul of martial…Aug 8Aug 8
Roy Calla HargisTraining Under Pressure: How Fighters Prepare for High-Stakes MatchesIn the heart-pounding world of combat sports, where glory and defeat are often decided in mere moments, the pressure to perform can be…Aug 1Aug 1
Roy Calla HargisThe Nutrition Playbook: What Top Fighters Eat to Stay at Peak PerformanceIn the high-octane world of combat sports, where every punch, kick, and grapple can mean the difference between victory and defeat…Jul 25Jul 25
Roy Calla HargisThe Global Influence of Brazilian Jiu-Jitsu: From Rio to the Rest of the WorldIn the sprawling world of martial arts, few disciplines have had as profound and far-reaching an impact as Brazilian Jiu-Jitsu (BJJ)…Jul 18Jul 18
Roy Calla HargisThe Hidden Benefits of Martial Arts: Beyond the PhysicalWhen you think of martial arts, images of high-flying kicks, powerful punches, and intense sparring sessions often come to mind. But…Jul 11Jul 11
