Enhance your well-being: change environment
I was recently handed out some news that really hit me hard, emotional pain on a level that I’d never experienced before. I pray I never experience it again.
However, this is not the point of my article.
The reason I find myself writing right now, (on my smart phone!), is to highlight the profound benefit that a change of environment can have on your well-being. It has changed how I feel significantly, although the pain still exists, I feel more positive about my difficult experience.
In no way am I suggesting that changing environment solves everything, because it doesn’t, and the deep stuff will still require some work to process/explore/accept.
But, what I am saying is that a change in environment can help.
It helped me by:
- allowing space and time to create new perspective
- experiencing a new space that influenced how I feel
- removing myself from an environment that I associate with my pain
It has helped me because I now have a new perspective that allows me to work towards accepting my experience.
To afford ourselves space and time is a luxury. This sounds like a ridiculous sentence, as they both come for free, but (most) live in a world…
