RAVI SHANKAR KUMARYoga — For a Healthy LifestyleRecent reports project that by 2030, more than half of the adults (over 120 million adults) will be more prone to anxiety and stress.Oct 22, 2021Oct 22, 2021
RAVI SHANKAR KUMARYoga Challenge: “I Tried Yin Yoga For A Month — Here’s How It Improved My Mental And Physical…On my initial experience on the mat, I understood that the hardest piece of yin yoga isn’t the stances (which can be very difficult), it’s…Oct 21, 2021Oct 21, 2021
RAVI SHANKAR KUMARYoga — For a Healthy LifestyleYoga offers physical and mental health benefits for people of all ages. And, if you’re going through an illness, recovering from surgery…Oct 21, 2021Oct 21, 2021