Rohit ThaparExercise – The gateway between your Mental & Physical health.It’s interesting to think that we as humans have been born with nothing but a system that keeps us breathing and alive. It’s over the…Apr 29, 2019Apr 29, 2019
Rohit ThaparThe Process is the Progress.When you focus on the results you beat the purpose of the process. But when you focus on the process it leads to significant progress…Apr 1, 2019Apr 1, 2019
Rohit Thapar4 ways to stay motivated for your health.Its easy to follow a 12 week diet and get the results you desire. Its honestly one of the best ways to learn the act of self discipline and…Feb 20, 2019Feb 20, 2019
Rohit ThaparFitness for beginners.Consider these key points to keep making effortless progress even while hitting a plateau…Jan 9, 2019Jan 9, 2019
Rohit ThaparHow to transit yourself into a healthy and sustainable lifestyle.Realize that the road to a healthy life is not a race but a marathon and things automatically start getting easier…Jan 8, 2019Jan 8, 2019