Ruchi GoyalFeeling Guilty ?“GUILT” is a word widely misunderstood. To some, guilt is viewed as a high sense of responsibility and morality while for many others guilt…Jan 17, 2021Jan 17, 2021
Ruchi GoyalCBT helps you achieve your Goal With the start of the new year, we all focus on New Year…However we struggle. How many goals could you achieve in the past few years ? The greatest enemies of success and happiness are our own…Jan 1, 20211Jan 1, 20211
Ruchi GoyalUnderstand Different Personality Types, for positive interactions with othersIn this fast paced life, everyone is constantly trying to achieve some goal in their professional and personal life which involves…Oct 11, 2020Oct 11, 2020
Ruchi GoyalSay NO to Depression“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” - Laurell K. HamiltonSep 13, 2020Sep 13, 2020
Ruchi GoyalIdentity crisis - a struggle with selfEveryone gives so much importance to one’s identity, name and fame; why? People plunge themselves into unknown territories just for their…Jul 12, 2020Jul 12, 2020
Ruchi GoyalGood Parenting matters25 years ago, an intelligent man told me, “the best happiness on this earth comes from spending time with children in their childhood”…Jul 5, 2020Jul 5, 2020
Ruchi GoyalImportance of Counselling and Talk TherapyWe all live in a fast paced era where numerous things need our constant attention, resulting in many of us getting psychologically…Jun 21, 2020Jun 21, 2020
Ruchi GoyalSharing-your-challenges is caring-about-yourself 😊 Just Do It !Follow : https://www.facebook.com/CounsellorRuchi/Jun 21, 2020Jun 21, 2020
Ruchi GoyalOvercome your Covid19 fears with RESILIENCEWe all have dealt with Covid19 situations with the best of our understanding and precautions. Still, no one is sure when this disaster will…Jun 14, 2020Jun 14, 2020
Ruchi GoyalHow to deal with Corona virus fearCorona virus or COVID19 has deeper social impacts globally. The psychological impact is far more worse because of continuous depressing…Jun 10, 2020Jun 10, 2020