JLSetting 2022 Running Goals2021 was the first year I increased my mileage in 5 years — since 2016. I’ve learned many lessons: start slow, embrace the runner you are…Jan 2, 2022Jan 2, 2022
JLDay 00- Part DeuxI commit to run tomorrow. this is big for me. i commit to lace up and go.Oct 3, 2021Oct 3, 2021
JLDay 01I did it. No pain. Lots of happy hormones. Why don’t I do this every day?Jul 28, 2021Jul 28, 2021
JLDay 00: How’d I get here?It’s day 00. How did I get here? This isn’t a question with one quick answer.Jul 27, 2021Jul 27, 2021