runninggal462Eating and ExerciseToday, I rejoined the YMCA. I used to belong to the Y previously; however, I cancelled my membership and then joined another health club. I…Mar 6, 2016Mar 6, 2016
runninggal462Taking a bathWho would have thought that the simple act of taking a bath would provide so much fear? I am someone who, at this point, am unable to take…Mar 6, 2016Mar 6, 2016
runninggal462Staying ConnectedI always isolate myself whenever I feel I am not worth the dirt I walk upon. These feelings can last for months on end with no light at the…Feb 22, 2016Feb 22, 2016
runninggal462God comes through again…..I’ve been in a pretty deep depression lately. One in which I did not think I would be able to pull myself out of. I was not staying…Feb 22, 2016Feb 22, 2016
runninggal46210 Ways to Maximize Your WorkdayArticle written by Sherrie Campbell at Entrepreneur.comFeb 8, 2016Feb 8, 2016
runninggal462The Deep Ditches of DoubtTaken from Delivered By Grace (www.deliveredbygrace.com)Feb 8, 2016Feb 8, 2016
runninggal462Health Benefits of Adult Coloring BooksThis article was taken from Wellness Mama (www.wellnessmama.com) and I can attest that since I started coloring, I’ve found I’m a wee bit…Feb 8, 2016Feb 8, 2016
runninggal462Whatever the circumstances, always believe God works all things together for the good who love him.My faith in God has helped me tremendously during my journey of recovery from child sexual abuse.Feb 7, 2016Feb 7, 2016
runninggal462Internal Self TalkFor those of us who have been abused — either sexually, physically or emotionally — self talk is like a nasty recorder in our heads. We…Feb 5, 2016Feb 5, 2016