
Another highly effective peak performance habit is to review your goals every single day, preferably as part of your morning- and nighttime routine. By reviewing your goals and your reasons why you want to achieve your goals, you put them at the for…
…izes. An avid reader might actually skip more reading sessions than he or she is actually aware of. Because meditation or reading is a part of their identity, they think and feel they’re doing it more than they are in reality (except for those few who truly do it every single day).