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Ruoman Yang
Ruoman Yang

Ruoman Yang

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From 6 Daily Habits To Make Motivation Flow Effortlessly by Jari Roomer

Another highly effective peak performance habit is to review your goals every single day, preferably as part of your morning- and nighttime routine. By reviewing your goals and your reasons why you want to achieve your goals, you put them at the for…

From 6 Daily Habits To Make Motivation Flow Effortlessly by Jari Roomer

Yes, you’ll need to perform these habits on a daily basis as motivation is just a temporary wave of emotions. But that doesn’t really matter when these habits only take a few minutes each day.

From Why Tracking Your Habits Will Make You More Productive, Consistent And Successful by Jari Roomer

…izes. An avid reader might actually skip more reading sessions than he or she is actually aware of. Because meditation or reading is a part of their identity, they think and feel they’re doing it more than they are in reality (except for those few who truly do it every single day).

Claps from Ruoman Yang

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