Saturday. Meditation day One.
1. It is surprising to find out how difficult it is to find a 10-minute slot in weekday life.
2. Ideas of what I can draw flew into my mind. I am going to draw looking out from One World Trade Center to the Statue of Liberty. This scene looking out has always been one of my favorite scenes in NYC. I want to draw the cabs as well. Autumn season in New York, must be pretty.
3. Level 1 of meditation of 10 minutes with instruction is not too demanding. Don’t try to control the mind. Let it be.