Ruth Miller-Anderson PhD – Medium

Ruth Miller-Anderson PhD

Published in

“Oh, I Get Tired Too!”- The Information You Need to Explain Post-Exertional Malaise to Others

Your questions about PEM answered

Nov 17, 2023

A woman with dark hair and wearing a black jumper lying on the floor, her hair across her face.

Nov 17, 2023

Published in

When You Want to Party, Your Body Won’t Let You, and Nobody Understands

What I’ve Learned After Years of Missing the Party

Oct 24, 2023

Dark background with a girl wearing a sparkly white top and holding a silver glitter ball.

Oct 24, 2023

Published in

Is Long Covid Physiological or Psychological? Please Just Read the Science

And make it all make sense

Oct 16, 2023

A blurred image of a woman looking confused with her hands on top of her head.

Oct 16, 2023

Published in

Three Stages to Reinvent Yourself When Chronic Illness Changes Your Life

It’s time to let go of who you used to be and take a new life path

Oct 9, 2023

Orange and Black Butterflies Emerging from Cocoons

Oct 9, 2023

Published in

Three Ways to Overcome Thinking Your Chronic Invisible Illness Is a Weakness

Contrary to the Opinion of Others

Oct 5, 2023

A lady punching her fist forwards wearing a ring saying “I am a badass”

Oct 5, 2023

Published in

The Valuable Lessons I Learned from Getting Sick and Losing My Dream Job

When chronic illness robs you of everything, it’s time to find a new you

Sep 17, 2023

Two brightly coloured bunches of balloons released into a clear blue sky.

Sep 17, 2023

Published in

How You Can Still Achieve Life Success When You’re Chronically Unwell

It’s time to change your perspective.

Sep 13, 2023

The dark figure of a man standing on rocks holding his arms high into a stunning red, orange and purple sky.

Sep 13, 2023

Published in

Do I Have To Look Terrible for You To Understand My Invisible Illness?

What others say to you shouldn’t matter so much

Sep 6, 2023

Young woman screaming whilst restrained by threads tied around her head

Sep 6, 2023

Published in

The 1 Fun Thing Missing from The Plan to Achieve Your Goals

It’s strange that nobody wants to do it!

Sep 4, 2023

Graffiti on a grey wall depicting a face and the words “What now?”

Sep 4, 2023

Published in

The 3 Secrets to Success When Your Energy is Low

Improve productivity whilst putting your needs first

Sep 1, 2023

A photo with a white background, an open diary, a white teacup and a red flower in a jar

Sep 1, 2023

Ruth Miller-Anderson PhD

Ruth Miller-Anderson PhD

Life & Business Success Strategist* Multi award-winning Pharmacist * Academic * Mentor* Chronic Invisible Illness Advocate * Mum * Wife * Lives in N Ireland*

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