Ruth SowterThe Non Aspirational Yoga Teacher — Why I Don’t Teach HeadstandI’ve come to recognise the aspirational glint in the eye of a yoga newbie and the question that accompanies it; will I teach them how to do…Sep 20, 2018Sep 20, 2018
Ruth SowterNot Another Bloody Coach…A couple of weeks ago, I was at the first party I’ve been to in months, and it was going so well. And then it happened, I started running…Sep 7, 2018Sep 7, 2018
Ruth SowterBeing an Online Entrepreneur Is A Cluster Bomb for Mental HealthEarlier this year, when I got into my first few months of full time online coaching, I was horrified that my mental health suddenly started…Sep 4, 2018Sep 4, 2018