Flower Remedies and Hypnosis

Ruthy Baker
13 min readAug 23, 2023
Flower Remedies and Hypnosis

Flower remedies and hypnosis? It may seem strange for a hypnotherapist to use and recommend the Bach flower remedies. Yet I do believe that healing can occur on many levels, including the energetic (vibrational) level.

My belief is that therapies can be combined, hence why I often suggest hypnosis and flower remedies, along with meridian tapping and aromatherapy. And why not? I don’t subscribe to espousing that one therapy is more effective than another. It’s a case of different strokes for different folks.

I’ve been merging various therapies and Bach flower remedies since 2000. I find they work in a gentle way, and support the other methods I use to help people.

The discovery of Dr Bach’s flower remedies

Many people find flower remedies helpful for emotional issues. Bach’s ‘Rescue Remedy’ is without doubt one of the most well-known for bringing about relief after trauma. The flower remedies are made up of extracts from plants that have a positive effect for various emotional problems. Dr Edward Bach (1886 to 1936) discovered this therapeutic healing method, which he found had a restorative effect from fears, anxiety and many other emotional states. They work by releasing the negative emotional state into its opposite.

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Ruthy Baker

Self-help, personal growth, and spirituality – with a sprinkling of magical thinking! Neurodivergent author and blogger. Let’s connect: ruthybaker.com