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RutuChakra
RutuChakra

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Period-Exertion

Overexertion is the third most common cause of accidental injuries in the United States. When you push yourself too hard, you are overexerting yourself. This involves physical or mental effort that’s beyond your current abilities and can cause inflammation, pain and discomfort if not addressed. But can it affect one’s…

4 min read

Period-Exertion
Period-Exertion

4 min read

RutuChakra

RutuChakra

4 Followers

RutuChakra is a youth-run organization working to achieve menstrual equity and dignity through action, awareness and advocacy.

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