Rochelle Walsh, LSCSW

4 Followers

Why You Should Never Try To Walk In Someone Else’s Shoes

“Don’t judge another person until you’ve walked a mile in their shoes.” We’ve all heard this countless times, haven’t we? And the…

Feb 3, 2020

Why You Should Never Try To Walk In Someone Else’s Shoes

Feb 3, 2020

Rochelle Walsh, LSCSW

ANXIETY….It’s Not All In Your Head, Right???

Anxiety is SO MUCH more than “mindset.” Your brain wants to keep you safe. When it’s overfiring…. it’s trying to prepare your body to…

Dec 21, 2019

ANXIETY….It’s Not All In Your Head, Right???

Dec 21, 2019

Rochelle Walsh, LSCSW

ANXIETY…. Want To Do More Than Just Cope???

Anxiety affects 40 million Americans. Just because something is common DOES NOT mean it’s easy. Just ask anyone who lives on the verge of…

Dec 21, 2019

Rochelle Walsh, LSCSW

Want To Hold Onto The “Happy?” …Here’s How!

Do you know that smiling actually increases serotonin and releases endorphins and natural pain killers? It gives us the “feel good”…

Nov 12, 2019

Want To Hold Onto The “Happy?” …Here’s How!

Nov 12, 2019

Rochelle Walsh, LSCSW

5 Things You Must Know To Calm Big Emotions

1. It’s OK to feel it.

Nov 11, 2019

5 Things You Must Know To Calm Big Emotions

Nov 11, 2019

Rochelle Walsh, LSCSW

What I’ve Learned About Invisible Injuries

It was St. Patrick’s Day of 2018… one of the first beautiful warm spring days that year, spent at an amusement park with my family over…

Oct 9, 2019

What I’ve Learned About Invisible Injuries

Oct 9, 2019

Rochelle Walsh, LSCSW

“Triggered?”….. The Real Reason It Keeps Happening

Whether it’s the guy at work whose comments leave you feeling small and intimidated, the particular comment from your spouse that totally…

Oct 8, 2019

“Triggered?”….. The Real Reason It Keeps Happening

Oct 8, 2019

Rochelle Walsh, LSCSW

“OVERWHELMED?”

The Reasons Behind Emotional Overwhelm

Sep 27, 2019

Sep 27, 2019

Rochelle Walsh, LSCSW

NOT MY WILL

Hope Inside Suffering

Sep 26, 2019

Sep 26, 2019

Rochelle Walsh, LSCSW

3 THINGS YOU MUST UNDERSTAND AFTER YOUR SPOUSE’S AFFAIR

1. It absolutely cannot be your fault

Sep 25, 2019