Ryan RunneinNutrientify — C Beeson, K Hinson, R Runne.How to eat well for lessThe best way to maximize nutrition and minimize cost is to buy ingredients and cook for yourself. Preparation and packaging account for…May 3, 2016May 3, 2016
Ryan RunneinNutrientify — C Beeson, K Hinson, R Runne.No Bake “Cookies”¾ cup honey 1 cup peanut butter 2 ¼ cups oats 6 tbsp raw cocoa powder 2 tsp vanilla ½ cup coconut oil Melt oil, peanut butter and honey in…May 3, 2016May 3, 2016
Ryan RunneinNutrientify — C Beeson, K Hinson, R Runne.Sweet/Beet Burgers2–3 beets 1 large sweet potato 1 zucchini 2 eggs 2–3 tbsp almond meal Salt and pepper Other spices as desired (cumin, coriander, rosemary…May 3, 2016May 3, 2016
Ryan RunneinNutrientify — C Beeson, K Hinson, R Runne.Peanut Butter Banana Oat Muffins2 bananas 2 eggs ¼ cup honey ¼ cup peanut butter 1 tsp baking powder ½ tsp baking soda ½ tsp salt 1 tsp vanilla ½ cup greek yogurt or ¼ cup…May 3, 2016May 3, 2016
Ryan RunneinNutrientify — C Beeson, K Hinson, R Runne.Why Eat Healthy?Health is life. Life is all you have. If you are not healthy, you are not living to your fullest. Health is not an end, it is a mean. It is…Apr 28, 2016Apr 28, 2016