What to say (and what not to say): with scripts!

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Photo by Ian Espinosa on Unsplash

Picture yourself, at work, having a normal day. Maybe you’re having lunch or a casual conversation with a co-worker. As you go on about your weekend plans, you notice a look of confusion come across your co-worker’s face. …


Ryan Engelstad

Therapist writing about mental health and behavior change. Check out my podcast, Pop Psych 101: https://www.poppsych101.com

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