Ryan Engelstad – Medium

Ryan Engelstad

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Better Humans

How to Help Someone Who is Having a Panic Attack

What to Say (and What Not to Say): with scripts!

Mar 26, 2019

How to Help Someone Who is Having a Panic Attack

Mar 26, 2019

How I’m Using AI to Break My Writer’s Block

It Isn’t Writing For Me

Oct 23, 2024

How I’m Using AI to Break My Writer’s Block

Oct 23, 2024

Pop Psych 101: Communication and Boundaries in CODA

(Transcript)

Mar 23, 2022

Pop Psych 101: Communication and Boundaries in CODA

Mar 23, 2022

Published in

Better Humans

How to Get Emotional Support Without Dating Your Therapist

A look at therapy as portrayed in the 2011 film, “50/50”

Jan 25, 2021

How to Get Emotional Support Without Dating Your Therapist

Jan 25, 2021

Published in

Better Humans

Create Better Family Dynamics — Without a Flying Umbrella 🎧

Using play to shake up behavior and other insights from the 1964 musical fantasy, Mary Poppins

Jan 7, 2021

A lit-up merry-go-round.

Jan 7, 2021

Published in

Better Humans

Chronic Embitterment in A Christmas Carol 🎧

How to use the Dickens method to prevent your bad ending

Dec 21, 2020

Scrooge McDuck in monochrome.

Dec 21, 2020

From Strangers to Co-hosting a 20 Episode/5k Listens Podcast in 6 Months

One Podcast’s Journey (With Actionable Tips!)

Feb 20, 2019

From Strangers to Co-hosting a 20 Episode/5k Listens Podcast in 6 Months

Feb 20, 2019

Social Media as Group Therapy

How Connected Are We Really?

Oct 1, 2018

Social Media as Group Therapy

Oct 1, 2018

Introducing The Best Medicine Podcast

Reducing Stigma One Conversation at a Time

Sep 10, 2018

Sep 10, 2018

Published in

Headway

Why It Pays Off to Focus on Your Strengths — Even When It’s Hard

At a recent family gathering, I found myself in a conversation with my siblings and cousins about our careers. A theme started to surface…

Jun 28, 2018

Why It Pays Off to Focus on Your Strengths — Even When It’s Hard

Jun 28, 2018

Ryan Engelstad

Ryan Engelstad

Therapist writing about mental health and behavior change. Check out my podcast, Pop Psych 101: https://www.poppsych101.com

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