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Ryan Engelstad

Medium member since Apr 2017

I am a therapist based in Princeton, NJ writing about mental health and behavior change.

142 Following 715 Followers

Latest

How You Trigger Success By Adopting Gratitude

Applied lessons from therapy

Why Successful People Learn to Ask for Help

And the three things that always get in the way

The Border War Inside My House

Why I May Have to #BuildThatWall