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Ryan Engelstad

Medium member since Apr 2017

I am a therapist based in Princeton, NJ writing about mental health and behavior change.

166 Following 829 Followers

Series by Ryan Engelstad

Self Improvement Lessons from Game of Thrones

Latest

Ryan Engelstad in Better Humans

How to Improve Your Decisions by Recruiting Your Own Small Council

A lesson from therapy that…

Anyone Can Benefit From Having a Coach

Ready to Reach Your Goals?

How to Avoid Plateauing in the Quest for Personal Growth

Lessons from the therapy couch