Improving Every Day

Something I am trying to strive for is improving on one thing every day. It can be in one area completely or in different areas to give myself a mental break from just focusing on one thing. One of the things I have been trying to improve on is getting in a more positive mindset. I am someone who struggles with mental health, and being more positive mentally will help to improve it, especially on some of my worst mental health days. I am usually overthinking every situation and am constantly looking at the negatives, but it is definitely time to change that with my desire to grow mentally, physically, and spiritually. In this new way of thinking, I have learned that changing your mindset to a more positive mindset can have a bigger impact on you than you think, and that’s just the beginning of it. There is a lot of patience involved in it, as it does take time, but seeing things from a new perspective has improved my mental health.