Ryan SandmannI’m a Personal Trainer Who Plays DnD: Here’s How I Would Train My New Character IRL.Training Fit For A HeroMay 21May 21
Ryan SandmannThe 3 angles of Nutrition that Form a Pyramid of Success.What they are and how to align them…May 8May 8
Ryan SandmannThe True Benefit of Lifting Weights to Impress GirlsThe Reason I Continue Working OutApr 24Apr 24
Ryan SandmannI’ve Been Trying to Gain Muscle for 12 Years. Secretly It’s the Key for Weight Loss…Currently I’m 26, this all started when I was 14…Dec 12, 2023Dec 12, 2023
Ryan SandmannHow to Look and Perform Like Captain America, Without the Super Soldier Serum (or other drugs)Oh, to be in the MCU where you can be transformed into a superhuman by being bitten by a spider, exposed to gamma radiation, or with just a…Jul 11, 2023Jul 11, 2023
Ryan SandmannWhat The Passing of Thanksgiving Means for Personal Trainers…What a wonderful time of year it is!Nov 28, 2022Nov 28, 2022
Ryan SandmannWorkouts That Create ResultsIs a Hard Workout an Effective Workout? 🤔Nov 21, 2022Nov 21, 2022
Ryan SandmannPersonal Trainer’s Guide To Navigating NutritionAre you part of the problem?Nov 17, 2022Nov 17, 2022
Ryan SandmannBecoming A Personal Trainer Is Too Easy…And it’s causing a serious problem.Nov 14, 2022Nov 14, 2022