Sarah PoirierGive Joy Not Gifts, Love People Not ThingsIn this day and age with so much consumerism, excess, and waste, there is something inherently beautiful about not giving traditional…Dec 19, 2019Dec 19, 2019
Sarah PoirierRelieving Holiday StressThanksgiving has passed; our bellies are full of turkey and our hearts are full of love. The snow has begun to fall, and the crisp smell…Dec 9, 2019Dec 9, 2019
Sarah PoirierBeating the Winter Blues: 10 Tips for Combatting Seasonal DepressionFall is officially here, and you know what that means: warm sweaters, falling leaves, and of course everything pumpkin spice! But, fall…Nov 22, 2019Nov 22, 2019
Sarah PoirierCBD And A Good Night’s SleepIt’s 3:04 AM. The house is silent, save for the running of the bedroom fan. You stare, completely wide-eyed up at the ceiling, and wonder…Nov 22, 2019Nov 22, 2019
Sarah PoirierCBD: Muscle Pain & RecoveryThere are countless anecdotal reports of people having significant success with CBD oil, including athletes and trainers…Nov 16, 20191Nov 16, 20191
Sarah PoirierHow CBD Helps This Busy Mom Get Through The DayYour heart is racing. Your blood pressure is climbing. Everything seems to be swirling out of control, as you listen to the shrieks of the…Nov 16, 2019Nov 16, 2019
Sarah PoirierCBD and Anxiety — Can It Work For Me?It’s 3:32 AM, and you are wide awake, staring at the ceiling, your mile-long list of worries running rampant through your brain. Sleep is…Nov 16, 2019Nov 16, 2019
Sarah PoirierTop 10 Reasons I Found Freedom in Turning 40The “Big 4–0”. The “Dreaded Forties”. Time for the mid-life crisis! Except, what if it isn’t a crisis at all? What if it is more of an…Mar 1, 2019Mar 1, 2019