You bury your childhood traumas, your fears, and your emotional insecurities. Whenever something “touches” these internal thorns — rather than letting them rise to the surface, experiencing them, and letting them go — you bury them deeper by distracting yourself from the pain as quickly as possible.
How To Be Free From All Emotional Blocks And Fears
Benjamin P. Hardy

By burying your fears, you’re affecting the entire way you live your life and interact with people, which really isn’t living, it’s avoiding and never ever learning who you truly are and how much you’re capable of.

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