Pinnedsabina nazarovaTrauma can be passed on from generation to generation.We’ve Heard about PTSD, What about Intergenerational Trauma?Jun 257Jun 257
Pinnedsabina nazarovaWhen we break free from an abusive relationshipwe begin to regain trust not only in others, but in ourselves.Jun 2110Jun 2110
Pinnedsabina nazarovaSociety’s Systematic Underestimation of Menstruation Daily Toll on WomenHi, I am Sabina, a mental health advocate, writer, and expat originally from Azerbaijan, currently residing in Europe.Nov 5, 202312Nov 5, 202312
Pinnedsabina nazarovainThe Idea of Fitting In15 Tips for Building Your Social Network in a New CountryI am Sabina, I have lived in 9 countries, here are my personal tips for building a community in your host country. Enjoy!Sep 15, 202324Sep 15, 202324
sabina nazarova10 Ways to Make Seasonal Mood Swings EasierHi, I am Sabina, a therapist who often finds herself on the move. I’m originally from Azerbaijan, a country where summer temperatures reach…Sep 261Sep 261
sabina nazarovaLiving Abroad is More Than Just Moving Locations — I will explainLiving Abroad can create subtle yet significant shifts in your identity.Sep 254Sep 254
sabina nazarovaSaying this as a psychologist and a fellow neurodivergentPlease Don’t Tell People You Have ADHD If You Don’t Have a Diagnosis or Aren’t Attempting to Get OneJul 28Jul 28
sabina nazarovaPhysical punishment is not an effective tool in children’s development“After you hit the kid, he starts behaving better.” -Why?Jun 28Jun 28
sabina nazarovaRemarks on one’s appearance even it is well-intentioned creates harmful shadows“How thin you are, I wish I was like you”Jun 252Jun 252
sabina nazarovaRoadtrip to Spain & Italy — A Personal Story, Pictures and Guide for You“If not now, then when?” inspired by Cappelli, MFA, JD, PhDJun 2012Jun 2012