Sabrina Joy, C-IAYT, 500RYT – Medium

Sabrina Joy, C-IAYT, 500RYT

Sabrina Joy, C-IAYT, 500RYT

The Value of a Therapeutic Relationship

What is a Therapeutic Relationship?

Jan 18, 2023

The Value of a Therapeutic Relationship

Jan 18, 2023

Sabrina Joy, C-IAYT, 500RYT

What Is a Highly Sensitive Person?

I was first introduced to the concept of Highly Sensitive People when studying the nervous system during early education to become a yoga…

Jan 18, 2023

What Is a Highly Sensitive Person?

Jan 18, 2023

Sabrina Joy, C-IAYT, 500RYT

Understanding the Difference Between Yoga and Yoga Therapy

Yoga and yoga therapy are two distinct practices that share many similarities. Both involve physical poses, breathing techniques, and…

Jan 11, 2023

Understanding the Difference Between Yoga and Yoga Therapy

Jan 11, 2023

Sabrina Joy, C-IAYT, 500RYT

4 Tips To Create A Fresh Start In Your Health

As a functional stress management specialist and integrative nutritional counselor I get asked often about how to take the first steps the…

Jan 4, 2023

4 Tips To Create A Fresh Start In Your Health

Jan 4, 2023

Sabrina Joy, C-IAYT, 500RYT

5 Benefits of New Years Resolutions

The New Year is a great time for reflection and setting goals for the upcoming months. It’s a great opportunity to practice awareness…

Dec 28, 2022

5 Benefits of New Years Resolutions

Dec 28, 2022

Sabrina Joy, C-IAYT, 500RYT

5 Easy and Earth Friendly Holiday Traditions

The holiday season is a time to gather with family and friends, but it can also be an opportunity to limit our carbon footprint during a…

Dec 14, 2022

5 Easy and Earth Friendly Holiday Traditions

Dec 14, 2022

Sabrina Joy, C-IAYT, 500RYT

How to Use Natural Moisturizing Oils

If you’re looking for an alternative to conventional moisturizers, you may want to try natural moisturizing oils. There are a variety of…

Dec 7, 2022

How to Use Natural Moisturizing Oils

Dec 7, 2022

Sabrina Joy, C-IAYT, 500RYT

5 Tips to Avoid Holiday Stress

The holidays are a beautiful time of the year, but for many, they are also very stressful and can turn nightmarish at the drop of a hat…

Nov 30, 2022

5 Tips to Avoid Holiday Stress

Nov 30, 2022

Sabrina Joy, C-IAYT, 500RYT

5 Ways Gratitude Can Improve Your Health

Gratitude can feel like a very ephemeral practice and has certainly become a buzzword over the last few years. You can find socks…

Nov 23, 2022

5 Ways Gratitude Can Improve Your Health

Nov 23, 2022

Sabrina Joy, C-IAYT, 500RYT

5 Reasonable Tips for Living with Seasonal Depression

What is Seasonal Affective Disorder (sad)?

Nov 16, 2022

5 Reasonable Tips for Living with Seasonal Depression

Nov 16, 2022

Sabrina Joy, C-IAYT, 500RYT

Sabrina Joy, C-IAYT, 500RYT

Sabrina Joy is a Yoga Therapist, Clinical Aromatherapist, Yoga Teacher, Meditation Instructor, Therapeutic Breath Coach and Integrative Nutrition Specialist

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