Sadaf MahmoodBurnt Out? I Followed this Advice from Thich Nhat Hanh and It Changed EverythingI discovered Thich Nhat Hanh in my early 40s when I was stuck on a hamster wheel, burnt out, and losing sight of the ‘purpose’. I knew that…Feb 23Feb 23
Sadaf MahmoodI No Longer Wake Up at 5 AM and It Boosted My ProductivityI have been unhealthily obsessed with curating the ‘perfect’ morning routine for almost 12 years now, and the truth is that most of the…Feb 15Feb 15
Sadaf Mahmood8 Ways to Regain Focus After a Work InterruptionYou know when you are having one of those days where you struggle to get yourself back to focus on what matters or what you were doing? The…Feb 12Feb 12