How to care diabetes?
What is diabetes ?
When the pancreas can no longer generate insulin or when the body cannot effectively use the insulin it does produce, diabetes develops.
The pancreas produces the hormone insulin, which functions as a key to allow glucose from food to enter the body’s cells where it may be used to make energy. All foods containing carbohydrates are converted to glucose in the blood. Insulin facilitates the uptake of glucose by cells.
Blood glucose levels rise as a result of ineffective insulin production and utilisation (known as hyperglycaemia). Long-term elevated glucose levels are linked to cellular deterioration and organ and tissue failure.
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Types of diabetes
Type 1 diabetes is an autoimmune condition in which the body assaults itself. In this situation, your pancreas’ insulin-producing cells are killed. Type 1 diabetes affects up to 10% of those who have the disease. Children and young adults are typically diagnosed with it (but can develop at any age). “Juvenile” diabetes used to be a more common name for it. Insulin must be taken daily by those with Type 1 diabetes. It is also known as insulin-dependent diabetes for this reason.
Type 2 diabetes: With this form, either your body doesn’t produce enough insulin or your cells don’t react to it properly. The most typical form of diabetes is this one. Type 2 diabetes affects up to 95% of those who have it. People in their middle years and older tend to develop it. Adult-onset diabetes and insulin-resistant diabetes are two more names for Type 2. It might have been referred to as “having a touch of sweetness” by your parents or grandparents.
Prediabetes: This condition is a precursor to Type 2 diabetes. Your blood glucose levels are above average but not high enough to receive a Type 2 diabetes diagnosis.
Gestational diabetes: This kind appears in some pregnant women. After pregnancy, gestational diabetes typically disappears. However, if you have gestational diabetes, you are more likely to eventually acquire Type 2 diabetes.
4 Steps for Lifelong Diabetes Management
· Meals. There isn’t a special diabetes diet, despite what many people think.
· Movement. Exercise and movement help the body use insulin more effectively, allowing for better blood sugar regulation and weight management.
· Monitoring.
· Medication.
What is the ideal diabetes treatment?
Unless there is a compelling reason not to use it, metformin is typically the suggested initial treatment for type 2 diabetes. Metformin is affordable, reliable, and efficient. It might lower the danger of cardiovascular incidents. When it comes to lowering A1C readings, metformin also has positive impacts.
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