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SHOULD WOMEN LIFT HEAVY WEIGHTS? WOMEN CAN’T BUILD BIG MUSCLES

Every day I meet hundreds of people from all sex and age groups.

Aug 16, 2023

SHOULD WOMEN LIFT HEAVY WEIGHTS? WOMEN CAN’T BUILD BIG MUSCLES

Aug 16, 2023

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ILLUMINATION

Are Eggs Vegetarian?

We know that someone eating only eggs is known as an Ovo-Vegetarian, or a Lacto-Ovo-Vegetarian if he consumes both dairy and eggs, and…

Aug 12, 2023

Are Eggs Vegetarian?

Aug 12, 2023

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Are Eggs Vegetarian?

We know that someone eating only eggs is known as an Ovo-Vegetarian, or a Lacto-Ovo-Vegetarian if he consumes both dairy and eggs and…

Aug 12, 2023

Are Eggs Vegetarian?

Aug 12, 2023

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Diving into the delightful diverse world of diets, Decipher the Secrets of Vegetarians, Vegans, and…

Ever met someone who skips meat in their meals?

Aug 8, 2023

Diving into the delightful diverse world of diets, Decipher the Secrets of Vegetarians, Vegans, and…

Aug 8, 2023

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ILLUMINATION

Which Training Split Is The Best?

When it comes to strength training workouts, there can be infinite permutations and combinations in terms of splits, exercise sequences…

Aug 4, 2023

Which Training Split Is The Best?

Aug 4, 2023

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Here’s How I Lose My Flabby Skin After My Weight Loss

As I began my journey to shed those extra pounds, I came to the realization that weight loss is more than just a health makeover.

Aug 3, 2023

Here’s How I Lose My Flabby Skin After My Weight Loss

Aug 3, 2023

WiredScribe

Master Your Mind-Muscle Connection-unlock your amazing gains!

Hello, my dear readers, thanks for landing on my article!

Aug 1, 2023

Master Your Mind-Muscle Connection-unlock your amazing gains!

Aug 1, 2023

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Readers Hope

The Raw Food vs Cooked Food Debate!

Photo by Brooke Lark on Unsplash

Jul 31, 2023

The Raw Food vs Cooked Food Debate!

Jul 31, 2023

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Readers Hope

Consistency VS Motivation!

You know what is the hardest part of being fit — it’s not a good diet or workout.

Jul 31, 2023

Consistency VS Motivation!

Jul 31, 2023

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Why do You Regain your Muscle Mass Faster After a Break?? — Muscle Memory Explained

So there’s a concept in strength training, muscle building, and overall fitness called muscle memory.

Jul 29, 2023

Why do You Regain your Muscle Mass Faster After a Break?? — Muscle Memory Explained

Jul 29, 2023

WiredScribe

WiredScribe

Hey there! I'm Sam, a Health-Tech Enthusiast Sharing the Best of Tech, Wellness Discoveries & self growth Join me on an Inspiring Journey to Optimal Living! 😊

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