
…ty. Instead of trying to change the world, try to make your world a compassionate and mindful place. Help you and those around you grow instead of thinking so abstractly. Do work that rewards you. Take risks and confront fears. Suffer when you have to. All of these beh…
…rassed about the past or anxious about the future. What can you do today to ‘do you’? It might mean releasing an old grudge, quitting a bad habit, going to the gym, meditating, or just calling a loved on and saying hello. It could mean any number of things. But the key is that we don’t do these thing to improve. We don’…