Yarrow Plant

Yarrow Plant

James Sakurai
6 min readDec 29, 2022

Native to the Northern Hemisphere’s temperate regions, yarrow (Achillea millefolium) is a member of the Asteraceae family of flowering plants. It’s a perennial herb that can get as tall as a meter and has small clusters of white, yellow, pink, or red flowers on finely divided leaves. The leaves and the flowers are used for medicinal and culinary purposes due to their potent, sharp odor. Traditional medicine has long used the yarrow plant for various conditions, including wounds, fevers, colds, and the flu, thanks to the herb’s astringent, anti-inflammatory, and diaphoretic properties. Furthermore, its attractive flowers and drought resistance make it a common garden plant.

Yarrow plant and flower

Yarrow plant benefits

Traditional medicine uses yarrow. Astringent, anti-inflammatory, and diaphoretic, it has been used to treat many conditions, including:

  1. Wounds: Yarrow’s astringent properties help close cuts, scrapes, and abrasions. It reduces bleeding and speeds healing.
  2. Fever: Yarrow induces sweating and lowers fever. It has been used to treat feverish respiratory infections like colds and flu.
  3. Cold and flu: Congestion, fever, and body aches are treated with yarrow. It reduces respiratory tract inflammation and promotes sweating to break a fever.
  4. Yarrow has been used to treat indigestion, bloating, and diarrhea. It may increase bile production, aiding digestion.
  5. Menstrual cramps: Yarrow has been used to treat menstrual issues. Anti-inflammatory and pain-relieving properties may reduce cramping and discomfort.

Yarrow seeds

Achenes are tiny, dry, papery structures that enclose the brown seeds of yarrow. You can harvest yarrow seeds by letting the flowers dry on the stem and dissecting the achenes to get at the seeds. A dry, cool place is ideal for storing them until they are needed.

Plants can be propagated from yarrow seeds either by sowing them outdoors or starting them indoors. You can plant them in the spring after the danger of frost has passed, or you can plant them in the fall several weeks before the first frost. If you want your yarrow seeds to sprout successfully, you should plant them in full sun and in soil that drains well and is rich in organic matter. The seedlings should be transplanted into the garden once they have reached a height of several inches.

The seeds of the yarrow plant have both culinary and medicinal uses, and they are a popular bird and rodent food. Yarrow’s astringent, anti-inflammatory, and diaphoretic properties have been a staple in traditional medicine for centuries.

Yarrow leaves benefits

Yarrow has been used for centuries in alternative medicine. The leaves of the yarrow plant are used medicinally because of their astringent, anti-inflammatory, and diaphoretic effects. Possible advantages of yarrow leaf include:

Acne, eczema, and dermatitis are inflammatory skin conditions that may benefit from the anti-inflammatory properties found in yarrow leaves.

Because of their astringent properties, yarrow leaves can treat and heal cuts, scrapes, and abrasions. Additionally, they can aid in stopping any bleeding or wounds from closing up too slowly.

When it comes to relieving the discomforts associated with the common cold and the flu, yarrow leaves have long been a go-to remedy. They may break a fever by increasing sweating and thereby decreasing inflammation in the respiratory system.

Traditional medicine has long relied on yarrow leaves to alleviate stomach problems like indigestion, gas, and diarrhea. They’re thought to encourage bile production, which in turn aids digestion.

Yarrow leaves were used to treat menstrual cramps and other issues. They may help alleviate cramping and pain because of their anti-inflammatory and analgesic properties. Tea, tincture, capsules, and the essential oil extracted from yarrow leaves are all viable medicinal preparations.

Yarrow plant leaves and flower

Yarrow benefits for skin

Yarrow’s astringent, anti-inflammatory, and healing properties have made it a staple in herbal medicine for many skin conditions. Possible yarrow skin benefits include:

  1. Yarrow’s anti-inflammatory properties may make it useful in treating skin conditions like acne, eczema, and dermatitis by reducing inflammation and swelling.
  2. Yarrow’s astringent properties make it an effective treatment for minor wounds like cuts, scrapes, and abrasions by speeding up the healing process and preventing infection. It can also aid in stopping bleeding and speeding up the recovery process.
  3. With its potential to kill bacteria and shrink pores, yarrow shows promise as a treatment for acne thanks to its antimicrobial and astringent properties.
  4. Yarrow has a calming effect on the skin that can reduce redness and soothe irritation.
  5. Age-delaying benefits: yarrow’s antioxidants may shield skin from free radical damage.

Lotions, creams, ointments, and even essential oils can be formulated with yarrow for topical application. One should conduct a patch test before using yarrow on a larger skin area because it may irritate some people. You should consult the doctor if you plan to use yarrow medicinally, as with any other herbal remedy.

Yarrow benefits for periods

Yarrow’s anti-inflammatory and pain-relieving properties have made it a traditional herbal remedy for menstrual cramps. Yarrow may help periods:

  1. Yarrow’s anti-inflammatory properties may reduce uterine inflammation and cramping.
  2. Yarrow has been used to regulate menstrual cycles and treat irregular periods. It may regulate menstruation by balancing hormones and increasing uterine blood flow.
  3. Yarrow’s astringent properties can tighten blood vessels and reduce heavy menstrual bleeding.
  4. Yarrow can calm anxiety, mood swings, and other PMS symptoms.

Yarrow tea, tincture, capsule, or essential oil can treat menstrual issues.

Yarrow benefits for hair

Because of its astringent, anti-inflammatory, and antimicrobial properties, yarrow has long been used in herbal medicine to treat a wide range of hair and scalp issues. Possible yarrow hair and scalp benefits include protection against dandruff, reduced inflammation, strengthened hair, and lessened hair loss.

Hair rinses, oils, and essential oils containing yarrow treat various hair and scalp conditions. It is recommended to perform a patch test before using yarrow on the scalp or hair because it may cause irritation or allergic reactions in some people. Consult the Doctor before using yarrow medicinally, as with any other herbal remedy.

Yarrow benefits for healing

Traditional medicine has used yarrow for healing. Astringent, anti-inflammatory, and diaphoretic, it has been used to treat wounds, fevers, colds, and flu. Yarrow may heal:

  1. Tightening and closing wounds: Yarrow’s astringent properties help close cuts, scrapes, and abrasions. It reduces bleeding and speeds healing.
  2. Yarrow’s anti-inflammatory properties may speed up healing by reducing inflammation and swelling.
  3. Diaphoretic properties: Yarrow can induce sweating and lower fever. It may help to break fevers and promotes healing.
  4. Pain relief: Yarrow has pain-relieving properties.

Yarrow tea, tincture, capsule, and essential oil promote healing.

Yarrow emotional benefits

Traditional medicine uses yarrow to calm and soothe the body and mind. Yarrow may have emotional benefits, including:

  1. Reducing anxiety and stress: Yarrow calms the body.
  2. Yarrow calms and balances emotions, reducing mood swings and irritability.
  3. Relaxation: Yarrow’s soothing scent may help you unwind.
  4. Creativity: Some believe yarrow can boost creativity and clarity.

Due to its side effects and suitability, using yarrow for emotional benefits should be done under a doctor’s supervision. Consult a doctor for the best treatment for mental health issues or emotional distress.

Yarrow for Yoni

Yarrow has been suggested as a potential treatment for several gynecological issues, including yoni pain, by some (a Sanskrit term for female genitalia). However, more research is needed to determine the efficacy and safety of yarrow for these purposes because there is only a small amount of scientific evidence to support its use.

Because of its anti-inflammatory and pain-relieving properties, yarrow has long been used to treat menstrual cramps and other menstrual problems. It may also help with heavy menstrual bleeding by constricting blood vessels thanks to its astringent properties.

If you’re planning on using yarrow as a medicine, consult your doctor first to ensure it’s right for you.

Read more: Medicinal Seeds list and Yarrow seeds Garden Kit [Tools]

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