Saleshni CookThe Benefits of Tea Drinking“There is something in the nature of tea that leads us into a world of quiet contemplation of life.” — Lin Yutang2 min read·Sep 11, 2022--2--2
Saleshni CookOpening Your Heart: The Practice of Heart CoherenceOpening your heart is proven to create lasting improvement to cognitive function and positive feelings.3 min read·Sep 6, 2022----
Saleshni CookWhy I Decide to Call Myself an Artist‘You aren’t an artist’ a friend announced at a dinner party. Technically perhaps she was right. At the time, in her mind, I didn’t have any…3 min read·Aug 11, 2022----
Saleshni CookTime for Change: What to Do and When to Do it“It is quite true that man lives by bread alone — when there is no bread. But what happens to man’s desires when there is plenty of bread”3 min read·Jul 6, 2022--2--2
Saleshni Cook3 Things Every Child NeedsWhy are representation, STEAM and well-resourced adults so important?3 min read·Jun 16, 2022--1--1
Saleshni CookWhat You Eat Can Make You SmarterOmega3 is essential, why we might need more than we realize? And how to get it without impacting marine environments.3 min read·Jun 11, 2022----
Saleshni CookFeel Better and Live 10 Years LongerBiohack your health and your chronological age with these plant based foods, low-tech biohacks with great results.3 min read·Jun 10, 2022--3--3
Saleshni CookQueer Fiction: 3 Recent Reads I EnjoyedWith Pride behind us you may want to keep the spirit alive with your next read. These three newly published books are great reads to add to2 min read·Jun 7, 2022----
Saleshni CookHow to Become Smarter, Happier and More ConfidentThe surprising side-effects of physical activity.3 min read·May 28, 2022----
Saleshni CookTransform Your Life, the Must Read Books that Show You HowHow do you break old habits? Which of your beliefs limit your choices or actions? How are these choices affecting your health?3 min read·May 27, 2022----