How To Cure Gum Disease Without a Dentist?

Treating Periodontal Disease at Home

Periodontal disease or gum disease affects most adults in the US, causing chronic inflammation that damages gum tissue and destroys the bones supporting the teeth. Left untreated, it can lead to pain, loose teeth and even tooth loss. Fortunately, there are steps you can take at home to treat mild gum disease and prevent further progression.

Understanding Gum Disease

Stages of Gum Disease

Gum disease develops in stages, progressing slowly from gingivitis (milder inflammation) to periodontitis (serious bone loss). Catching and controlling gum inflammation before it turns into advanced periodontitis is crucial for self-treatment.

Risk Factors

Habits like smoking and genetics increase the risk of gum disease. Health conditions like diabetes also reduce healing and exacerbate inflammation. Identifying and managing these risk factors is key.

Home Care Regime For Gum Health

Plaque Removal

Plaque, a sticky film containing bacteria, is the root cause of gum inflammation. Careful daily brushing with certain toothpaste and regular flossing removes plaque. This addresses the root cause over time. Read Active care nutrition

Medicinal Rinses

Antiseptic and anti-inflammatory chemical or herbal rinses like hydrogen peroxide, clove oil and aloe vera soothe inflamed gums. With daily use, they reduce symptoms and curb disease progression.

Lifestyle Changes

Improving overall health by eating nutritious anti-inflammatory foods, exercising, reducing stress, fixing vitamin deficiencies etc. can positively impact gum health significantly according to studies.

While it is best to get professionally diagnosed, following these self-care measures at the first sign of gum issues can reverse inflammation and prevent significant periodontal damage from occurring. However, do meet a dentist if symptoms persist or get worse despite correct home care. Consistent dental visits are still essential for long term gum health.