Day 128: Yup, I love cooking for my fam — who knew? — Fri-YAY Haiku: Different Choices Day 127: Wellness and well-being are just a matter of choicemedium.com Day Hundred-Twenty-Eight: Monday, January 3, 2022 (morning): Woke up a few minutes before my 04:05 AM alarm to get Zen Mum up and into the living room. Took the day off to take her to the Orthopedic Surgeon to finally look at her broken arm.

Day 127: Wellness and well-being are just a matter of choice — Wednesday Haiku: Air Fryer Love Day 126: Because it’s made cooking so much funmedium.com Day Hundred-Twenty-Seven: Sunday, January 2, 2022 (morning): Zen Mum had the night sweats and woke Zen Master and me up four times during the night. I got her up for the day after 04:30 AM and found Zen Master droopy-eyed in the kitchen, unable to go back to sleep. …

Day 126: Because it’s made cooking so much fun — Tuesday Haiku: Positive Affirmations Day 125: Because they’re simple and they workmedium.com Day Hundred-Twenty-Six: Saturday, January 1, 2022 (morning): Woke up at 04:45 AM to help Zen Mum get ready for the day. She’s an early riser nowadays. Got her settled in the living room, and it was 05:15 AM when I sat down for morning meditations, DNA healing, and Transcendental Meditation (TM) Was mentally exhausted when I sat…

Day 125: Because they’re simple and they work — Wednesday Haiku: Air Fryer Magic Day 124: My Air Fryer Oven is a life & time-savermedium.com Day Hundred-Twenty-Five: Friday, December 31, 2021 (morning): Woke up around 04:00 AM when Zen Mum called me from her bedroom. She was ready to get up for the day. (It’s funny how she used to be a late riser before she fell and broke her arm. Now she’s usually up early.)

Day 124: My Air Fryer Oven is a life & time-saver — Monday Haiku: Holistic Living… Day 123: …doesn’t mean you don’t get the runsmedium.com Day Hundred-Twenty-Four: Thursday, December 30, 2021 (morning): Ripped out of a sound sleep around 04:00 AM when I heard Zen Mum call me from her bedroom, needing help to get to the bathroom. She was ready to get up for the day. Zen Master was disoriented. Half-asleep, I tucked him back into bed and got Zen Mum…

Day 123: …doesn’t mean you don’t get the runs — Early Spring Haiku: Love the Sun Day 122: Spring is finally here, and it’s lovely to bemedium.com Day Hundred-Twenty-Three: Wednesday, December 29, 2021 (morning): Woke up around 04:00 AM when I heard Zen Mum’s voice. When I got to her room, Zen Master was helping her get ready for the day. Since Zen Mum didn’t need me at the moment, I went back to my room to do morning meditations, DNA healing, and Transcendental…

Day 122: Spring is finally here and it’s lovely to be outside — Friday Haiku: Fri-YAY Day 121: Because it’s the weekend (finally)medium.com Day Hundred-Twenty-Two: Tuesday, December 28, 2021 (morning): Woke up at 04:05 AM despite being on vacation this week. Had forgotten to turn off the alarm, so I slapped it to snooze until 04:44 AM. Sat for morning meditation, DNA healing, and Transcendental Meditation (TM), and just as I finished, I heard Zen Mum calling me. …

Day 121: Because it’s the weekend (finally) — Thursday Haiku: Feel like a Parent Day 120: And I wouldn’t trade it in for anythingmedium.com Day Hundred-Twenty-One: Monday, December 27, 2021 (morning): Woke up around 04:00 AM because Zen Mum needed to take her meds. Because she was ready for the day — (yes, already) — I helped her wash up and got her settled in the living room. Then I went to do morning meditations, DNA healing, and Transcendental Meditation (TM).

Day 120: And I wouldn’t trade it in for anything — Wednesday Haiku: Is it Spring Yet? Day 119: Because the weather feels like it should bemedium.com Day Hundred-Twenty: Sunday, December 26, 2021 (morning): It’s Day 6 of Zen Mum and her broken arm, and just like yesterday, I didn’t have a chance to blog on this day. But I did do my morning meditation, DNA healing, and TM. …