7 Tips to Begin Your Personal-Development Journey Today

  • Headache
  • Chest pain
  • Fatigue
  • Upset stomach
  • Sleeping problems
  • Anxiety
  • Depression
  • Social withdrawal
  • Drastic changes in metabolism (overeating or under-eating)
  • Increased life span
  • Lower rates of depression, stress, and anxiety
  • Greater resistance to illness
  • Better psychological and physical well-being
  • Better cardiovascular health and reduced risk of heart attack or stroke
  • Reduced risk of cancer
  1. Making Your Bed
Sal Napoli (author)

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Salvatore Napoli

Salvatore Napoli

Hello everybody and thank you for stopping by to check out my profile. Ever since I was a child, writing has been my creative and emotional outlet...