Published inCarvHow to ski like an OlympianWe all know that skiing is fun, and the more you improve the more fun you have. Carv has worked with professional skiers, Olympians and top…Feb 6, 20182Feb 6, 20182
Published inOptimize FitnessLearn to love your workoutsDon’t worry, I’m not suggesting everyone go for a 10 mile run smiling all the way (god knows I won’t). But for some, running really is that…Aug 16, 2017Aug 16, 2017
Published inOptimize FitnessOptimize Fitness 2.0 has arrived!We’ve been hard at work over the past year listening to your feedback and suggestions for the app. The latest version is loaded with new…Aug 1, 2017Aug 1, 2017
Published inOptimize Fitness9 Exercises to Do With Your InfantIf you’re a new parent, there’s one thing that is certain: you don’t have a ton of free time to exercise. You still want to keep up your…Jul 28, 2017Jul 28, 2017
Published inOptimize FitnessPush yourself, challenge your friendsIntroducing the new Challenges feature — from Optimize FitnessJun 22, 2017Jun 22, 2017
Published inOptimize FitnessHow many reps should I do at a given weight?It’s one of the most common questions asked of trainers, and one of the most difficult to answer. Why? Because we are all different. We…Jun 16, 2017Jun 16, 2017
Published inOptimize FitnessCreate your workouts now, save them for later.Saved Workouts — How many times have you been motivated during the day in the gym, only to get off work and have no energy? Take advantage…Jun 7, 2017Jun 7, 2017
Published inOptimize FitnessSchedule Your Workouts — Stay on TrackStaying motivated is easier when you have a plan. That’s why we added a calendar to manage your workout schedule. You can view workouts…Jun 7, 2017Jun 7, 2017
Published inOptimize FitnessNew Progress Photo Tool + 70 New ExercisesProgress Photo Merge ToolJun 7, 2017Jun 7, 2017
